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Fitness/Exercise


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Fitness/Exercise

Fitness/Exercise

  • 375 Pins

Loaded Hip Dip

10 Ways to Add an Exercise Ball to Your Workout

fitnessmagazine.com

I did this create your own bootcamp 3 hours ago. My legs are like jelly - going to be sore tomorrow!

Pinned from
sometimeshealthylivingblog.com

CrossFit Inspired Cardio

CrossFit Inspired Cardio

theworkoutmama.com

20-Minute Kettlebell Bikini Body Workout

20-Minute Kettlebell Workout to Get a Bikini Body

fitwirr.com

Hip Hop Cardio, got me like...

Pinned from
self.com

I hate being sore... then I workout so much and I hate that Im not sore anymore!

Pinned from
someecards.com

AMRAP-

Workout Wednesday-AMRAP in 20 Minutes

blog.naturalhealthyconcepts.com

Found a new Tumbler to find workouts :)

Pinned from
fitness-spot.tumblr.com

Burpee Challenge - Because You Secretly Love Them. It's a love-hate relationship, for sure!

Pinned from
funintutus.blogspot.com

@Monica Forghani Forghani Gilvin Kettle Bell Workout Challenge Chart #printable #strong #fitness

Pinned from
30dayfitnesschallenges.com

You have to try this BOSU workout to tone your entire body.

Pinned from
skinnymom.com

I love these exercises because my schedule doesn't always allow me to get to the gym. After putting in a 12 hour day, these are great workouts I can do at home.

24 Fabulous and Fierce Fall Workouts - Babble

babble.com

Bodyweight Strength Circuit and Tabata Cardio--Full body workout in just 45 minutes

100 Best Workout Songs

menshealth.com

8 Kettlebell Exercises That'll Sculpt Your Entire Body

8 Kettlebell Exercises That'll Sculpt Your Entire Body

womenshealthmag.com

Today's Workout :) 50 Boxjumps at 24 inches, if this is too high find something your comfortable with. Next is 40 squat cleans with 95 pounds for men and 75 pounds for ladies. 30 push-ups then 20 burpees. 10 overhead squats to finish, again 95 pounds for men and 75 pounds for ladies. Work hard and have fun! #Padgram

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instagram.com

Tone & Tighten: 8 CrossFit Exercises You Can Do At Home - No Equipment Needed!

Pinned from
tone-and-tighten.com

quick and sweaty at home circuit workout...love these right now as I am training for my Tough Mudder!

Pinned from
slimsanity.blogspot.com

Body Weight HIIT Workout - using NO equipment! - Your Trainer Paige

Body Weight HIIT Workout - Your Trainer Paige

yourtrainerpaige.com

Get rid of your muffin top and back fat. In the beginner mode do 30 rep of each. I've made this my every-workout routine.:) +

Stand Up for Flat Abs

womenshealthmag.com

Maybe I could try this when its nasty outside on run days

Pinned from
fitfabcities.com

My favorite treadmill workout right now! Really helps keep me from getting bored.

The 500-Calorie Treadmill Workout

sparkpeople.com

Strong is what happens when you run out of weak!

MyBestBadi: Top 50 Most Motivational Posters

mybestbadi.blogspot.com

This triple-threat workout has you on the stationary bike for 15 minutes, then the elliptical, and finally ending on a powerful note with the treadmill.

Triple Threat: Three-Machine Cardio Circuit

popsugar.com

Kettlebell Workout | The Live Fit Girl

Kettlebell Workout

thelivefitgirl.com

It's time to add these products to your home gym fitness routine.

30 Things You NEED In Your Home Gym

skinnymom.com