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from Phyrra

beauty & lifestyle

Colors that are flattering for eyecolors. My eyes are blue-green, so both the aqua and green shades work for me.


Twitter / SimplyGirIs: Eyeshadow choices based on ...


Top 10 Warm Up Exercises Before Cardio

I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.

Why Should We Not Skip Warmup?

Don't try to push to the max on your first try, take it one step at a time. Here's what I'm going to try tonight :)


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6 Best Cardio Exercises For Weight Loss

Cardio Workout Routine :This is a simple home cardio workout routine. All you need is some space and a pair of shoes.

Be Fit With Me – Cardio Workout Routine


Hairspray and Highheels

Looking for a new workout? How about one that requires no gym membership?? Check out this #NOEXCUSES Full Body Workout!

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from Pink Heels Pink Truck

No Excuses Workout Series: Full Body Workout 2

No Excuses Workout Series: Full Body Workout 2 via (@pnkheelspnktrk)

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#NOEXCUSES - Full Body Workout - Hairspray and Highheels