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Prep Once, Eat Healthy All Week!

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Apple-Jack Chicken Pizza with Caramelized Onions

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Spaghetti squash au gratin: tastes like hashbrown casserole (without the carbs). This was absolutely amazing, sooo YUMMY!

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Easy Recipes: One-Dish Dinners

This easy slow cooker meal is packed with protein -- and flavor. Chicken, corn, and carrots simmer with yummy spices, while homemade cornmeal dumplings make this one-pot meal extra tasty.

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Freeze fresh herbs in olive oil, toss in pan when needed. No need to ever waste fresh herbs again!