For #recipes, #health, and #fitness challenges, go to my website: http://www.beachbodycoach.com/bakerbarre2011 http://www.facebook.com/kbarresmom2014
Helpful when applying essential oils
Work toward spinal stability and better posture with these 5 Moves to a Stronger Back & Core. #strong #backworkout #coreworkout
11 Self-Massages For Everything That Hurts
From calming beginners yoga to intense ab exercises, we pulled together the 10 BEST workouts online that can be done at home. | Videos included right in the article— SAVE this list to reference time and time again.
8 itty bitty yoga poses to help your kids calm from tantrums, to burn energy and sleep better...
We've all heard claims of a possible cause of Fibromyalgia before. This one is different, and plausible. It could lead to real treatments that work.
Fibromyalgia is real.