Cinnamon-Vanilla Chia Seed Pudding: =1 cup almond milk, 3 tbls chia seeds, 1-2 packets stevia (or to taste), 1 tsp pure vanilla extract, 1/2 tsp cinnamon, pinch sea salt.
Cinnamon Vanilla Chia Pudding: Mix 1 c. unsweetened almond milk, 3 T. chia seeds,1 t. sweetener, 1 t. vanilla, 1/2 t. cinnamon, and a pinch of sea salt. Refrigerate until it reaches your desired thickness, stirring occasionally (2 hrs to overnight).
Cinnamon-Vanilla Chia Seed Pudding Serves 2 1 cup milk, any kind you like (I like plain, unsweetened almond milk) 3 tablespoons chia seeds 1-2 packets stevia (more or less to taste)* 1 teaspoon pure vanilla extract 1/2 teaspoon ground cinnamon 1 small pinch sea salt
Cinnamon-Vanilla Chia Seed Pudding: (can make any flavour u like, really) 1 cup milk, any kind you like (I like plain, unsweetened almond milk), 3 tbls chia seeds, 1-2 packets stevia (or to taste), 1 tsp pure vanilla extract, 1/2 tsp cinnamon, pinch sea salt. Stir everything in a small bowl & chill until it reaches your desired thickness, stirring occasionally (about 2 hrs). #healthyliving
Cinnamon Vanilla Chia Pudding: 1 cup almond milk, 3 T chia seeds, 1 tsp sweetener, 1 tsp vanilla, 1/2 tsp cinnamon, and a pinch of sea salt. Mix all together and chill.
Cinnamon Vanilla Chia Pudding | Smalltown Gal 1 c. unsweetend almond milk 3 T. chia seeds 1 t. sweetner (honey, coconut sugar,maple syrup etc.) 1 t. pure vanilla extract 1/2 t. ground cinnamon 1 small pinch sea salt Directions: 1. Stir together all ingredients in a small bowl; refrigerate until it reaches your desired thickness, stirring occasionally. (I usually chill mine about 2 hours, but overnight is fine.
This was the first time I've ever tried chia seeds, and they are pretty awesome. Another superfood with all it's omega 3s, calcium, fiber, and protein...chia seeds are definitely something I'll start adding to more and more things. The seeds expand to three times their size in liquid (ours took more than the 2hours though), so you get a gel-like texture of the milk, and it tastes like pudding. The cinnamon vanilla flavor was good, but not terribly strong. (Cinnamon-Vanilla Chia Seed Pudding) ekw
Cinnamon-Vanilla Chai Seed Pudding. E Meal with almond milk
Ancient Food, Food Network/Trisha, Bbq Sauce, Healthy Food, Food Benefits, Chia Pet
The Magic of Chia Some great info on the Chia Seed. What it is, what it does and the background on it
The Magic of the Chia Seed - The Ancient Food of the Future..what an amazing little seed! To think I just thought it was for the Chia Pet!
Making Chia Gel (9to1 ratio): Put water in a sealable plastic container and slowly pour seed into water while briskly mixing with a wire whisk. This process will avoid any clumping of the seed. Wait a couple of minutes, whisk again and let stand for 5 to 10 minutes. Whisk again before using or storing in refrigerator (Gel will keep up to 2 weeks). You can add this mix to jams, jellies, hot or cold cereals, yogurts, mustard, catsup, tarter sauce, BBQ sauce, etc.. Add the gel, between 50% to 75
Chia seeds.. put them in my greek yogurt or oatmeal :) tasteless and so healthy