Karen Tycer
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Workout Motivation: I have goals Damnit! This HIIT workout is the perfect way to kickstart your metabolism and melt off fat! Do this quick workout in around 10 minutes 3-5 times a week to get your body back better than ever!

Workout Motivation: I have goals Damnit! This HIIT workout is the perfect way to kickstart your metabolism and melt off fat! Do this quick workout in around 10 minutes times a week to get your bod

Hiho GGG explorers, Listening to: Put Me Out (acoustic) – The Used  As most of you know from a previous post, in April this year I got my tragus and conch pierced. Since then I unfortunately …

Hiho GGG explorers, Listening to: Put Me Out (acoustic) - The Used As most of you know from a previous post, in April this year I got my tragus and conch pierced. Since then I unfortunately accumu.

Crock Pot Freezer Meals - lots of great recipes, including meals for special diets, healthy recipes and kid-friendly meals. Simply combine the ingredients in a gallon-sized bag and freeze - New Leaf Wellness

Crock Pot Freezer Meals - lots of great recipes, including meals for special diets, healthy recipes and kid-friendly meals. Simply combine the ingredients in a gallon-sized bag and freeze - New Leaf Wellness freezer meals freezer meal ideas crockpot meals