20 lazy-girl-approved tips keep you on track all Winter long.
pin 28
heart 6
Resistance Band exercises! I love my resistance bands! My Golds Gym workout DVDs have showed me so many ideas on how to use them! Find more like this at gympins.com

Resistance Band exercises! I love my resistance bands! My Golds Gym workout DVDs have showed me so many ideas on how to use them! Find more like this at gympins.com

pin 2
heart 1
Level Up - 30 Day Challenge #workout   #30daychallenge   #getmoving   // crunches, tricep dips & mountain climbers. Sounds like an ice cream bar.

Level Up - 30 Day Challenge #workout #30daychallenge #getmoving // crunches, tricep dips & mountain climbers. Sounds like an ice cream bar.

Work it out using a resistance band. Great to have handy for travelers or people without a lot of equipment. #workout #resistance #strength

Work it out using a resistance band. Great to have handy for travelers or people without a lot of equipment. #workout #resistance #strength

Pinterest • The world’s catalog of ideas
Search