kari bauer

kari bauer

383
Followers
467
Following
Illinois / Boy Mama of 4 wonderful boys๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™
kari bauer
More ideas from kari
#womensworkout #workout #femalefitness Repin and share if this workout transformed your body in rapid time! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout transformed your body in rapid time! Click the pin for the full workout.

This weighted cardio HIIT workout blasts calories and tones with plyometric movements and weight training. via @physicalkitch

This weighted cardio HIIT workout blasts calories and tones with plyometric movements and weight training. via @physicalkitch

Omega-3s!!

Omega-3s!!

Omega-3 fatty acids are an important part of your familyโ€™s diet. This nutrient can come from the foods you eat. Foods that are rich in omega-3s include: walnuts, fish and farm fresh eggs. Click the graphic to learn more about omega-3 eggs.

fatty acids are an important part of your familyโ€™s diet. This nutrient can come from the foods you eat. Foods that are rich in include: walnuts, fish and farm fresh eggs. Click the graphic to learn more about eggs.

This is the BEST chicken salad. It could not be easier or more delicious. With chicken, cranberries, apples, and pecans, it's wonderful on its own or as a sandwich!

This is the BEST chicken salad. It could not be easier or more delicious. With chicken, cranberries, apples, and pecans, it's wonderful on its own or as a sandwich!

#womensworkout #workout #femalefitness Repin and share if this workout burned your stubborn belly fat! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout burned your stubborn belly fat! Click the pin for the full workout.