Kari Russell
More ideas from Kari
Paleo Chicken Fajita Bowl- an easy, healthy, complete meal in a bowl. Packed with juicy chicken and veggies. Whole30, gluten free, and dairy free.

Paleo Chicken Fajita Bowl- an easy, healthy, complete meal in a bowl. Packed with juicy chicken and veggies. Whole30, gluten free, and dairy free.

If you don’t have time to work out, but want to stay in shape, this list with quick fat-burning tabata workouts will save you! Get fit and healthy in just a few minutes daily! All you need is 4-7 minutes to perform these short HIIT exercises. No equipment necessary - all bodyweight workouts, that you can do at home, or anywhere you want.

If you don’t have time to work out, but want to stay in shape, this list with quick fat-burning tabata workouts will save you! Get fit and healthy in just a few minutes daily! All you need is 4-7 minutes to perform these short HIIT exercises. No equipment necessary - all bodyweight workouts, that you can do at home, or anywhere you want.

Happy meal prep Monday everyone! Sadly this is not my prep for this week since I’m in the process of moving apartments…so just about everything I own is currently boxed up and ready to move. I’m not going far this time around, but it doesn’t make the process any less painful :/ ANYWAYS…when I was...Read More »

Happy meal prep Monday everyone! Sadly this is not my prep for this week since I’m in the process of moving apartments…so just about everything I own is currently boxed up and ready to move. I’m not going far this time around, but it doesn’t make the process any less painful :/ ANYWAYS…when I was...Read More »

Meal Prep ideas for the week! Eat healthy all week and save time and money by prepping ahead of time. Full recipes and nutrition info are included! - Chicken, Broccoli and Wild Rice Soup - Turkey Taco Salad - Pesto salmon with asparagus and sweet potatoes - Peanut butter and jelly overnight oats #MealPrepMonday

Meal Prep ideas for the week! Eat healthy all week and save time and money by prepping ahead of time. Full recipes and nutrition info are included! - Chicken, Broccoli and Wild Rice Soup - Turkey Taco Salad - Pesto salmon with asparagus and sweet potatoes - Peanut butter and jelly overnight oats #MealPrepMonday

Meal Prep Monday - this week's meal prep ideas include: --Butternut Squash Zoodles with Spicy Italian Sausage --Skillet Honey Garlic Chicken with Fingerling Potatoes and Green Beans --Turkey Salad --Peanut Butter and Jelly Overnight Oats --Nutrition info, recipes and meal plan are included. #MealPrepMonday

Meal Prep Monday - this week's meal prep ideas include: --Butternut Squash Zoodles with Spicy Italian Sausage --Skillet Honey Garlic Chicken with Fingerling Potatoes and Green Beans --Turkey Salad --Peanut Butter and Jelly Overnight Oats --Nutrition info, recipes and meal plan are included. #MealPrepMonday

One-Pan Pesto Chicken, Tortellini, and Veggies – healthy, refreshing, Mediterranean-style dinner. Perfect recipe for the Spring!

One-Pan Pesto Chicken, Tortellini, and Veggies – healthy, refreshing, Mediterranean-style dinner. Perfect recipe for the Spring!

Want a healthy, low carb dinner with almost no prep work? Let your crockpot do all the cooking while you relax with this slow cooker spaghetti squash and meatball recipe

Want a healthy, low carb dinner with almost no prep work? Let your crockpot do all the cooking while you relax with this slow cooker spaghetti squash and meatball recipe

Whole 30 Printable Shopping List || Blogger Lindsey Lutz from Life Lutzurious details her Whole 30 approved shopping and food list

Whole 30 Printable Shopping List || Blogger Lindsey Lutz from Life Lutzurious details her Whole 30 approved shopping and food list

Anyone with short or medium length hair knows that updos can be a big struggle, if not totally impossible. But leaving your hair down all the time? That gets boring fast. I recently chopped a few inches off of my longish hair for a lob with choppy ends. I love the new style so much, and am actually considering going a little bit shorter, but at the same time, I miss some aspects of my old cut. Long hair comes with so many options – you can do braids, big buns, long ponytails, and cool updos.

Anyone with short or medium length hair knows that updos can be a big struggle, if not totally impossible. But leaving your hair down all the time? That gets boring fast. I recently chopped a few inches off of my longish hair for a lob with choppy ends. I love the new style so much, and am actually considering going a little bit shorter, but at the same time, I miss some aspects of my old cut. Long hair comes with so many options – you can do braids, big buns, long ponytails, and cool updos.