Only takes 4 minutes, but its the longest 4 mins of my life: Burns as many calories as a 40-60 minutes run. Makes your body adapt and improve very quickly. Increases metabolism for up to the next 36 hrs. Takes only FOUR minutes, Developed by a Japanese Scientist. NO EXCUSES.

Only takes 4 minutes, but its the longest 4 mins of my life: Burns as many calories as a 40-60 minutes run. Makes your body adapt and improve very quickly. Increases metabolism for up to the next 36 hrs. Takes only FOUR minutes, Developed by a Japanese Scientist. NO EXCUSES.

Who knew those annoying little fruit stickers could actually contain useful consumer information? :: Foolish Fire

Who knew those annoying little fruit stickers could actually contain useful consumer information? :: Foolish Fire

21 Totally Appropriate Silicone Inventions -- genius!!

21+ Brilliant Silicone Inventions

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