The Four Stages of a Migraine [infographic]
Tone your butt and burn 400 calories in 32 min. Run at 7.0 for one minute, walk on 15 incline at 4.0 for 3 minutes. Repeat 8 times.
Inexpensive ways to whiten teeth: $2 mouth guard, hydrogen peroxide, baking soda, 20 minutes a day for 2 weeks... And you just saved $750.
Coffee-sugar scrub helps remove cellulite and makes skin irresistibly soft! Just 2 cups of ground coffee, 1/2 cup of brown sugar, and 2 tbsp of olive oil!
I'll Give Away Another Secret but It's Bitter Swee...
Cool pattern phone cases at @casetify
The 16 Best Shoulder Exercises To Destroy Your Delts And Carve Out Major Definition — Lean It UP Fitness
Basic Stretches For Tight Hips
Are You a Fitness Fanatic or Exercise Addict?