Children, Teens, and Anxiety

Tips and information for parents, educators, and caregivers who want to help children of all ages make peace with #anxiety. Topics such as: mindfulness, gratitude, self-care, stress reduction, mental health, coping strategies, panic attacks, social anxiety, separation anxiety, depression, perfectionism, meditation, yoga
64 Pins
·
6y
Anxiety and Diet - The Ultimate Guide to Living (Well) With Anxiety, Part 4
Anxiety SUCKS! Everything we put into our bodies affects the way our brains work. Could making changes to your diet help with you anxiety?
14 Best Songs for People with Anxiety
Sometimes you can help your anxiety by listening to some slow, soothing music. Of course there's always yoga-type music, waterfalls, etc, but these are just regular old songs that are a little slower and have nice lyrics so they'll hopefully make you feel better and less anxious. Here are the 14 best songs for people with anxiety. #anxiety #anxietysongs
thisblendedhomeofmine.com
How To Talk to Your Child About Bullying - It Starts at Home - This Blended Home of Mine - Bullying, Bullying Lessons, Stop Bullying
Helping Your Anxious Child Declutter & Organize
Anxiety can make it harder for your child to learn to get organized & declutter. Learn tips to help them get started.
Commentary: How parents should react to anxiety in their children may surprise you
How parents should react to anxiety in their children may surprise you.
Choosing a Therapist for Your Child or Teen
Need help choosing a therapist for your child or teen? Here's what to look for & ask #mentalhealth #parenting #anxiety #depression
PSP #34: Learn How to Empower Your Anxious Kids to Fight Anxiety - AT: Parenting Survival for All Ages
Anxiety wants victims. Don’t sit back and watch your child be dominated by anxiety. Empower your child to fight anxiety and take back their life!
More than Butterflies: Overcoming Social Anxiety
Social Anxiety Disorder is serious, real, and very treatable. End the stigma and get to know the difference between fact vs fiction!
Herbal Teas for Anxiety and Panic Attacks
Learn which herbal teas can be helpful for those dealing with anxiety and panic attacks. #mentalhealth
Yoga Positions Mom and Kids Could Try Together - Infographic Portal
Yoga Positions Mom and Kids Could Try Together