Children, Teens, and Anxiety
Tips and information for parents, educators, and caregivers who want to help children of all ages make peace with #anxiety. Topics such as: mindfulness…
Sometimes you can help your anxiety by listening to some slow, soothing music. Of course there's always yoga-type music, waterfalls, etc, but these are just regular old songs that are a little slower and have nice lyrics so they'll hopefully make you feel better and less anxious. Here are the 14 best songs for people with anxiety. #anxiety #anxietysongs
The reality of teen depression can be scary but understanding the challenges that your teen faces daily can help you to be prepared to help your teen. The following infographic from Liahona Academy will teach you the signs of teen depression as well as how to find solutions for your teen that is struggling with teen depression.