Karla Cadeau

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13 following
Nutrition Enthusiast, Creator of Delicious, Real Food Gluten-Free Recipes, Brewer of Epic Kombucha and Ruler of Team Awesome (a.k.a. Mom).
Karla Cadeau
More ideas from Karla
Vegan Pumpkin Pie

These Vegan Pumpkin Pie Tarts are beyond decadent, paleo friendly and totally packed with vibrant pumpkin-infused flavour.

Almond Oatmeal Chocolate Chip Cookies Recipe

With under 1 tsp of added sugar per cookie (even with the chocolate chips), these cookies feature hearty almonds and oats.

Almond Oatmeal Chocolate Chip Cookies Recipe

With under 1 tsp of added sugar per cookie (even with the chocolate chips), these cookies feature hearty almonds and oats.

How to Build the Ultimate Salad: Your Definitive Guide

Kick off summer with nourishing and fresh seasonal salads and kick those cravings to the curb with the ultimate salad guide.

Easy No-Bake Vegan Strawberry Cheesecake Recipe

This no-bake vegan strawberry cheesecake is beyond decadent, silky smooth, paleo friendly and totally packed with intense summerlicious strawberry flavour.

Gluten-Free Paleo Buns Recipe

Gluten-Free Paleo Buns made with simple ingredients and ready in a jiffy. The perfect accessory to any sandwich or the heftiest well-dressed burgers.

Toasted Coconut Recipe

Toasted coconut is a great paleo, vegan and gluten-free snack and lends a richer, nuttier flavour to everything from desserts to salads and even veggies!

Gluten-Free Banana Blender Muffins

Simple, healthy and super quick to make gluten-free banana oatmeal muffins made in a blender (or food processor) with a vegan friendly recipe option.

Candy Crack Brussels Sprouts

A sweet and savory crispy candied Brussels sprouts recipe.

Baked Coconut Oil Glazed Sweet Potato Rounds

Baked sweet potato rounds with coconut oil make a lovely side dish and keep well in the fridge to use as a quick side or salad add-ins during the week.

How To Sprout Lentils

When it comes to plant-based sources of protein, lentils are a great option. They don’t require long soak times, are low in phytic acid and easy to cook.