exercises to get rid of this!
Floored me with those Flat Abs #Abs #Workout
12 minute Full Body Fat Blaster - KAMA FITNESS Set timer for 12 minutes and do as many rounds as you can...kills the quads!
5 One-Song Workouts - BuzzFeed Mobile
30 Day Squat Challenge Fitness Workout - 30 Day Fitness Challenges
Medicine Ball Interval Workout: 50 seconds of work, 10 seconds of rest, 30 rounds total Medicine Ball Burpees Sit ‘n Reach Russian Twist Basketball Jump Squats Medicine Ball Plank Toe Tap Soccer Drill
Bikini Prep: Burn-Fat, Build-Muscle Plyo Workout