Use these 8 hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.

8 Stretches Your Tight Hips Are Begging For

Instantly Open Tight Hips With These 8 Stretches from Popsugar. Tight hips are number one cause of lower back pain, so do these stretches daily!

Pin it! 3 yoga poses for the shoulders and chest.

Yoga Questions Answered

Pin it! 3 yoga poses for the shoulders and chest. Using: Manduka travel mat. Wearing: So low pants (similar), F 21 basic tank.

6 Yoga Poses for Strong Abs — via @TheFoxandShe

6 Yoga Poses for Strong Abs

Summer is in full swing so were sharing 6 yoga poses for strong abs so you can look great before hitting the beach or pool. - My Yoga Slim

5 Secret Ingredients to Arm Balance Postures \ #yogaoffthemat @yogapaws yogapaws.com

5 Secret Ingredients to Arm Balance Postures

5 Secret Ingredients to Arm Balance Postures, yoga workout, yoga for beginners

Here, we have compiled a list of 10 best morning meditation mantras for you. Please do have a look.

Top 10 Morning Meditation Mantras

Here, we have compiled a list of 10 best morning meditation mantras for you. In my experience with holistic treatment for drug addiction, this is a good way to start your day.

These ancient mantras have transformed billions of lives throughout history....will you let them transform yours?

5 Mantras That Will Change Your Life

These ancient mantras have transformed billions of lives throughout history.will you let them transform yours?

200 Sanskrit Yoga Terms | Namasté / Yoga & Meditation #deviyogaforwomen #yoga #yogainspiration  www.deviyogaforwomen.com

200 Key Sanskrit Yoga Terms

Chakra Flower Girl increasing vibrational frequencies via opening chakras. This piece was created using ink, colored pencil, and watercolor by Christine Huber You can find products with this design at zazzle.com via c_hUBERdesign #chakra_art #meditation # health and wellness #highvibrationalfrequencies #root #sacral #solarplexus # heart #throat #thirdeye #crown #chakra #art #mixedmedia

Chakra Flower Girl increasing vibrational frequencies via opening chakras. This piece was created using ink, colored pencil, and watercolor by Christine Huber You can find products with this design at

Reading is an exploratory learning tool that can teach, heal, and enlighten. Novels can send a person on an adventure and travel back in time, whereas scientific books, essays, or journals relay factual information in particular areas of study. Spiritual or religious works touch at the depths of the soul delivering instructive ways to find peace in times of need. Reading materials of any kind offer the possibility to escape and most importantly broaden one’s scope of knowledge.

15 Books for Yoga Teachers

Reading is an exploratory learning tool that can teach, heal, and enlighten…

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