Personal life: How cute are these shorts? I love going to the thrift store and making old clothes into new, trendy clothes. Plus you can use the scraps as old dish rags or tie it in a knot and make it a doggie chew toy!
stress relieving yoga poses - All yoga asanas reduce stress and tension, increase strength and balance, increase flexibility and lowers blood pressure, there are some poses that reign supreme. Practice these poses with deep breathing for maximum benefits.
BED YOGA 6 Relaxing Yoga Poses To Help You Fall Asleep: These postures can work for anyone, including yogis and non-yogis alike. The best part: all you need is a pillow and you can do this sequence right in comfort and ease of your own bed!