Your workout of the day. Give this challenge a try: first spell your name and do the corresponding workout. Repeat 3 times if you are up for it! If you want an even bigger challenge. Spell run like a girl! And go get your sweat on!
Orange-Banana Hemp Smoothie 1 frozen banana, chopped 1 whole orange, chopped 3 tablespoons hemp seeds 2 ice cubes If you want a totally raw recipe use 5 raw almonds otherwise you can use cup almond milk Pinch of cinnamon Dash of pure almond extract
These lacy cookies have an exotic appeal thanks to the tiny sesame seeds inlaid in the surface, as well as the spoonful of sesame oil in the batter that adds a toasty sesame scent. Black sesame seeds make the tuiles especially striking.