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Constantly Stressed & Exhausted? 8 Ways To Heal From Adrenal Fatigue

Out of all the health issues my patients come to me with, fatigue is by far the most common. I witness the epidemic of extreme exhaustion on a daily basis. Patients wake up feeling exhausted,


A Neuroscientist Tackles 'Why Diets Make Us Fat' And Why Mindful Eating Can Help : The Salt : NPR

One of the easiest ways to ensure good heart health is to eat real food, rich in healthy fats, vitamins and minerals.

This Article On Your Aging Muscles Will Terrify You. But It Just Might Change Your Life.

Buried deep inside your muscle tissue may be the secret answer to your flagging…

26 AIP Foods I'm Thankful For [A to Z] | Grazed and Enthused

Scientists from the Salk Institute have found some preliminary evidence that suggests tetraydrocannabinol (THC) and other cannabinoids found in marijuana show signs of promoting the removal of amyloid beta—the toxic protein also known as the...