Karyn Busch

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Hi peeps.
Karyn Busch
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The Husbands Favorite Dinner! The BEST Jalapeno Popper Chicken Casserole! #recipe #chicken #keto #lowcarb

The Husbands Favorite Dinner! The BEST Jalapeno Popper Chicken Casserole! #recipe #chicken #keto #lowcarb

Carbonara pasta is such an easy keto recipe, super creamy, and such an easy family dinner as a substitute for normal pasta (or eaten in combination with your family). Its so easy, and tastes like you've just visited an Italian home in the hills of Tuscany. Pure Deliciousness.

Carbonara pasta is such an easy keto recipe, super creamy, and such an easy family dinner as a substitute for normal pasta (or eaten in combination with your family). Its so easy, and tastes like you've just visited an Italian home in the hills of Tuscany. Pure Deliciousness.

the 3 best keto pancakes recipes. tastyketo.com #ketopancakes #ketogenicdietdesserts

the 3 best keto pancakes recipes. tastyketo.com #ketopancakes #ketogenicdietdesserts

I don't get many chances to take a breather and be by myself and just relax. Yesterday I happened to take one between my last client and dinner. So I stopped by Starbucks and got myself a #blendicano. Hash tag Basic. Iced Americano with SugarFree syrup of your choice don't do anything under 2-3 pumps because it just won't taste right and your choice of Splenda. Or whatever stevia. And ask them to BLEND it. 25 calories? Can't beat it. Coffee keeps me sane Found this tip elsewhere a while…

Starbucks 25 Calorie Iced Americano SugarFree syrup of your choice (don't do anything under pumps because it just won't taste right) Splenda. Or Stevia. Ask them to BLEND it.

So creamy and smooth.

So creamy and smooth.

17 of the BEST Keto Coffee drinks!! You won't miss sugary coffee drinks when you dive into some of ketogenic diet recipes on this list. Keto Crack Coffee, Bulletproof Coffee, Maple Pecan Mocha, Caramel Frappuccino... there are so many awesome keto coffees to try! All easy keto recipes! #ketocoffee #ketodiet #ketorecipes #ketogenic #ketogenicrecipes #ketofatbomb #fatbomb

17 of the BEST Keto Coffee drinks!! You won't miss sugary coffee drinks when you dive into some of ketogenic diet recipes on this list. Keto Crack Coffee, Bulletproof Coffee, Maple Pecan Mocha, Caramel Frappuccino... there are so many awesome keto coffees to try! All easy keto recipes! #ketocoffee #ketodiet #ketorecipes #ketogenic #ketogenicrecipes #ketofatbomb #fatbomb