Dr Oz says his breakfast smoothie is packed with protein to boost your metabolism and aid in weight loss. http://www.drozfans.com/dr-oz-diet/dr-oz-2-week-weight-loss-diet-food-plan-all-you-can-eat-foods/
Warm Apple Pie Smoothie: Blend till smooth 1 apple, cored & cut in chunks (peeled if you don’t have a high-powered blender), ½ cup water (or yogurt for creamier smoothie), ¼ tsp vanilla, 1 TBSP maple syrup or honey, ¼ tsp ground cinnamon, pinch nutmeg, pinch allspice, &1 scoop protein powder (optional). Pour in mug & microwave on high for 2 minutes. Sprinkle with cinnamon. Try adding P.B. gm
Another pinner said: I just made this smoothie this morning and it's going to change my life! You really can't taste the spinach or the carrot~ they even went undetected by my kids thanks to the blueberries. I love this recipe!