This link contains the recipe for 3 smoothies - one for each phase of The Fast Metabolism Diet.

This link contains the recipe for 3 smoothies - one for each phase of The Fast Metabolism Diet.

Bacon Meatballs & Mustard Sauce from our newsletter -- these quick bacony bites work for all phases of the Fast Metabolism Diet.

Bacon Meatballs & Mustard Sauce from our newsletter -- these quick bacony bites work for all phases of the Fast Metabolism Diet.

5 Thinner dinners to try (yummy recipes from The Fast Metabolism Diet).

Eat your way thinner

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