10 ways to Heal & Balance your chakras - There are many ways one can begin to balance their HEART CHAKRA. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudra, yoga poses, nutrition, reflexology color, nature and sound therapy!
✣...A quiet mind is all you need. All else will happen rightly, once your mind is quiet. As the Sun on rising makes the world active, so does Self-awareness effect changes in the mind. In the Light of calm and steady Self-Awareness Inner Energies wake up and work Miracles without effort on your part. ✣ Nisargadatta Maharaj... Artist, Daniel B. Holeman