Katarina Mieskonen

Katarina Mieskonen

Katarina Mieskonen
More ideas from Katarina
Butt Muscle Challenge.

If I ever see anyone squatting like that at my gym the burpee penalty instituted will be so great that you will never stop doing them.

Gluteus medius muscle

The gluteus medius muscle is a primary stabilizer of the hip and when weak has been found to correlate with low back pain, hip pain, and knee pain. If you had to lose one muscle this would not be a good one to give up. I frequently find that the gluteus m

ACL, MCL, PCL, Meniscus -- what the anatomy of the knee really looks like.

Description of disease Injury, knee meniscus. Symptoms and causes Injury, knee meniscus Prophylaxis Injury, knee meniscus

How to apply Kinesiology tape for knee pain - Patella Femoral Syndrome / Osgood Schlatters Syndrome - YouTube

How to apply Kinesiology tape for knee pain - Patella Femoral Syndrome / Osgood Schlatters Syndrome

Basic Clinical Massage Therapy

I prefer to do this work with a forearm or fist as it is less "familiar" that way. --Basic Clinical Massage Therapy (print to show clients what is being worked on - for visual learners)

Basic Clinical Massage Therapy for Teres minor Middle deltoid Infraspinatus Latissimus dorsi

This is how i see the body as I work. shown is Teres minor Middle deltoid Infraspinatus Latissimus dorsi

Basic Clinical Massage Therapy Jessica Martin Massage Therapist- Pure Health Center Troy www.purehealthcentertroy.com

Basic Clinical Massage Therapy - compression of attachment of psoas major to lesser trochanter