Exercise


Exercise

  • 26 Pins

Great ab workout

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fitness.allwomenstalk.com

ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

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sarya-yolt.tumblr.com

The No Squats Belly, Butt & Thighs Workout - Prevention.com

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loulanatural.com

Thigh-Toning Workout - Tone Thighs - Good Housekeeping

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goodhousekeeping.com

The (15-Minute) Belly Blasting Workout | Fitbie

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fitbie.msn.com

A great list of 25 simple but effective exercises #health #fitness

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shape.com

Great exercise that will "Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat"!

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loulanatural.com

The Best New Exercises for Women

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womenshealthmag.com

Shrink Your Belly in 14 Days. The research is in! Our fastest ever routine will firm and flatten you from all angles in just 2 weeks

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prevention.com
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shape.com

5 minutes to flat abs

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shape.com

Tummy Exercises

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imgfave.com

Plank Workout - Do each of the 6 moves for 20 seconds. Repeat entire 2-minute circuit 3 times, taking a 30-second break in between each round. Love these!

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pumpsandiron.com

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nasserdeep.hubpages.com

motivate

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sparkpeople.com

strong

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tumblr.com

very cool site... you click on the part you want to work on and it tells you easy exercises you can do at home!

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divine.ca

Abs Circuit

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fitgurls-doitbetter.tumblr.com

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fittipdaily.com

15 Minutes and You’re Done: links to different workouts. (Interval Training Workout, Trim Your Thighs, Work Your Abs, Shape Your Shoulders, Tighten Your Glutes, 6 Simple Exercises to Help Your Back, 3 Quick Ways to Relieve Stress, 6 Easy Exercises to Strengthen Your Core, Jump-Rope Workout, Relieve Your Sore Feet, Better Posture, Stronger Triceps, Crunch-Free Ab Workout, Full-Body Exercise-Ball Workout, 6 Easy Lower Abs Exercises, Hula-Hoop Routine, Work Out With a Swim, How to Start Running

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realsimple.com

Thinner thighs: 6 Moves to leaner legs

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sheknows.com
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fitnessmagazine.com

Back Extension - Stability Ball

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fitlink.com

Are your arms ready for the summer?

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fitmommachronicles.blogspot.com