Kate Blackwelder

Kate Blackwelder

Kate Blackwelder
More ideas from Kate

Chicken and lentil soup made in the Instant Pot (pressure cooker) – a healthy, nourishing meal that will fill you up and make plenty of servings so you can have leftovers for lunch or freeze the rest!

We love this Healthy Quinoa and Sweet Potato 7 Layer Dip (with black beans) for an appetizer or dinner! Make it for game day or your next party!

We love this Healthy Quinoa and Sweet Potato 7 Layer Dip (with black beans) for an appetizer or dinner! Make it for game day or your next party!

You will LOVE this enchilada bake, with quinoa, black beans, sweet potatoes, and cheese! #comfortfood | Kristine's Kitchen

A healthy meatless enchilada bake, filled with quinoa, sweet potatoes, black beans, and cheese. This enchilada casserole is comfort food that you can feel good about eating.

Stacey discusses her desire to make healthy Thanksgiving sides this year. She shares 10 delicious-sounding recipes she is considering to make this year.

Stacey discusses her desire to make healthy Thanksgiving sides this year. She shares 10 delicious-sounding recipes she is considering to make this year.

Clean Eating Healthy No Bake Snacks (V, GF, P, DF)- Quick, easy and healthy no bake snacks which take minutes and are protein packed + sugar free! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Clean Eating Healthy No Bake Snacks (V, GF, P, DF)- Quick, easy and healthy no bake snacks which take minutes and are protein packed + sugar free! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Clean Eating Healthy No Bake Snacks (V, GF, P, DF)- Quick, easy and healthy no bake snacks which take minutes and are protein packed   sugar free! {vegan, gluten free, paleo recipe}- thebigmansworld.com

The Best Healthy Clean Eating No Bake Snacks (Paleo, Vegan, Gluten Free)- Quick, easy and fuss-free recipes which require zero baking and so delicious!

Strawberry Vanilla Protein French Toast

Strawberry Vanilla Protein French Toast

This Mexican inspired dish of Cauliflower "Rice" uses finely chopped cauliflower, which makes a fantastic low-carb, grain-free stand in for rice. You can season it many different ways, here I sauteed sauteed it with tomatoes, onions, jalapeno and spices.

MEXICAN CAULIFLOWER RICE This simple Mexican inspired dish of Cauliflower “Rice” uses finely chopped cauliflower, which makes a fantastic low-carb, grain-free stand in for rice. You can season it many.

Sweet Potato Quinoa Cakes with Blackberry Salsa I howsweeteats.com

Sweet Potato Quinoa Cakes Recipe Omit the blackberries, reduce the cheese and sub old fashioned oats for the breadcrumbs and you have yourself a very healthy alternative. Will definitely be trying these!