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Fitness


Fitness

  • 24 Pins

30-Day Squat Challenge

healthy snack, high protein peanut butter balls

Toned & Sculpted Arms workout

Want.

remember

just do it

.

A girl can dream, right?

Have strong day.

Love her workouts !

.

believe you can do it

motivating

To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day.

To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day.

22 Best Exercises For A Perfect Butt...think summer!

killer legs come from killer workouts

So i know some of you hate lunges. DON'T HATE. If you do them right. You will see results. There are so many variations!

Really awesome blog- after loosing 135lbs, she's still going strong. lots of tips, recipes, and inspiration.

The Victoria's Secret Angels workout

Summer

Don't put garbage in your body.

My November Promise...

work for it!