Low Carb High Protein Lasagna [1 lb ground beef with 2 c marinara, onions and seasonings for bottom layer, top layer is 8 oz ricotta or cottage cheese, 1 cup shredded mozzarella cheese, 1/2 cup grated Parmesan cheese, 2 large eggs and seasonings - would make a small casserole]
Try this super delicious Thin Mint Shakeology - a healthy twist on the girl scout cookies we all love! This is the perfect blend of peppermint and chocolate! Healthy, fit mom, kid, and toddler approved! http://www.thefitandfreemama.com/recipes.html
Try this super yummy Banana Cream Pie Shakeology / green smoothie recipe! It's the perfect recipe for a vanilla and banana lover - and gives you a serving of heart healthy oats as well. So simple to make and so healthy to drink! Totally toddler approved as well! Follow me on facebook.com/thefitandfreemama for a new Shakeology recipe every Thirsty Thursday!