Splits - Why this article is different. foam roller (love this for massage AND oversplit), the scissors stretch.I have never seen before, the active leg stretch I thought about myself when seeing a tutorial on doing aerial cartwheels.
Gifts for cheerleaders - cute way to remember the year! Wooden letter painted with glitter spray paint, pennant with a little bling and their name (or mascot/school). Add pics for perfect banquet gifts! Can use Modge Podge to coat the entire thing to seal