Katherine Nabity

Katherine Nabity

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110 followers
Full-time writer. Part-time ultimate frisbee enthusiast. Married to my writing collaborator, no children. One-vehicle household.
Katherine Nabity
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Unless you do all of your running on a treadmill or track, at some point you’ll find yourself going up and down hills. From the right form to use when running up and down hill to the best way to make use of hills in races, here’s what you need to know about running uphill and running downhill.

Unless you do all of your running on a treadmill or track, at some point you’ll find yourself going up and down hills. From the right form to use when running up and down hill to the best way to make use of hills in races, here’s what you need to know about running uphill and running downhill.

Whether you’re a running newbie or a running pro, take a step in a stylish direction with these four running must-haves from Zappos.

Clothing, Women, Running

Whether you are racing through the concrete jungle or jogging in the park, you need the right shoe to get you there.  The New Balance W990v4 is dynamic performance wrapped in a timeless silhouette to carry you mile after mile in uncompromising comfort.

Whether you are racing through the concrete jungle or jogging in the park, you need the right shoe to get you there. The New Balance is dynamic performance wrapped in a timeless silhouette to carry you mile after mile in uncompromising comfort.

Nine steps to make your next run a zen experience. Sit still before your run, count your footfalls, make a list of everything you see, and more!

interesting strategy that may be cool to try!

You know running is healthy, but do you know all the good it does? Read more about the nine surprising ways that running helps your body.

Nine Surprising Ways Running Helps Your Body

Tips and tricks to increase your running mileage to double digits and why you should go for it.

Tips and tricks to increase your running mileage to double digits and why you should go for it.

Running is all about habit. Don't stop when you're tired, push yourself to finish what you started.

Don't stop when you're tired, push yourself to finish what you started.

If you’re new to running, gathering the basics may be a bit overwhelming. Most importantly, though, are getting the running essentials to serve as a foundation to your training. From pants with anti-odor technology to supportive shoes, find everything you need and more to run like a pro at Zappos.

Pants, Women, Running

Your running performance depends on where you focus your attention. The best way to focus depends on the context. Here’s what you should be thinking about during strength-training, while running, and during recovery.

Your running performance depends on where you focus your attention. The best way to focus depends on the context. Here’s what you should be thinking about during strength-training, while running, and during recovery.

Whether you’re new to the sport or a seasoned runner who hasn’t run laps since gym class, the oval is a quick, effective—and yes, fun—way to get fitter. Learn more about reasons to love the oval as well as pointers for first-timers here.

Whether you’re new to the sport or a seasoned runner who hasn’t run laps since gym class, the oval is a quick, effective—and yes, fun—way to get fitter. Learn more about reasons to love the oval as well as pointers for first-timers here.

When it comes to training for a race, there’s a few things to consider. Here are four ways to avoid hitting the wall as well as other tips and tricks for training to support your race goals.

When it comes to training for a race, there’s a few things to consider. Here are four ways to avoid hitting the wall as well as other tips and tricks for training to support your race goals.

You're just a few steps from finding shoes that are right for you. Take this shoe finder quiz to find your fit and style today.

Zappos Lifestyle Experiences : Running

From a 10k to a Full Marathon, here are the 25 Golden Rules of Running. And with every rule, there are exceptions. Check out these time-tested, universally accepted axioms of the sport from Zappos.

From a to a Full Marathon, here are the 25 Golden Rules of Running. Check out these time-tested, universally accepted axioms of the sport from Zappos.