82.8k Likes, 801 Comments - factsoftraining® (@factsoftraining) on Instagram: “#doubletap if you want a flat belly! SAVE this so you don't lose it. LIKE and FOLLOW…”
Flatten, slim and firm
maintenance snack grab & go goodies for kids Clean Eating Banana Oatmeal Muffins. NO butter, sugar, or oil, and they taste amazing. This is the best healthy banana muffin recipe. Kids love them and they are gluten free!
Healthy Low-Carb Zucchini Pizza Boats (VIDEO)
Frozen Blueberry & Yogurt Kebabs - healthy summer snack for kids
Chicken Avocado Salad Roll Ups are great appetizers for a party, healthy lunch for kids or light and easy dinner for whole family. It’s easy, make ahead recipe and freeze well.
Amazing Healthy Slow Cooker Chicken Potato Soup | ASpicyPerspective.com
Slow Cooker Chicken Noodle Soup - Made right in the crockpot! So hearty, comforting and soothing. Perfect during the cold weather or fighting off a cold!
Get toned abs in just 30 Days with this Abs Challenge! Do the moves listed & you'll lose any muffin top by the end of this Challenge. Also stay hydrates to keep from being bloated. Repin if you're in!
$5 - This hand lettered be a pineappleprint is a perfect addition to a…