Tone your legs!

Sexy Legs Workout: 15 minute workout for leg and core muscular endurance. Squats, Lunges, Calf Raises Sexy Legs Workout: 15 minute workout for leg and core muscular endurance.

7 Ways to Become a Better Runner

7 Ways to Run Like a Pro

7 Ways to Become a Better Runner. I keep saying I am going to start running and never do. Better get to it for the mud run coming up!

Get a Dancer’s Body With These 3 At-Home Moves

Get a Dancer's Body With These 3 At-Home Moves

Get a Dancer's Body With These 3 At-Home Moves. Warming up for my Barre class starting on Tuesday!

Workout Poster For the Week #workout #fit #health #exercise

Busy Week? Here's Your Quick 7-Day Workout Plan

The Anywhere Workout - quick daily workouts that can stand alone or complement a cardio workout

All over abdominal workout

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