Please note, I recently revised this poster as one of my followers kindly informed me of the fact that I had duplicated 2 snacks by mistake (thank you!). If you click the image and/or link below, you can view and download the new version. I apologize for the inconvenience and appreciate your continued support.
Sugar Substitutes Chart: Easily Replace Sugar in Recipes
10 Healthy Food Swaps. For the 24 Day Challenge - skip the yogurt/sour cream and instead of corn tortillas, choose carb balance or a true whole wheat tortilla. Instead of sliced bread, try a whole wheat pita or tortilla and make wraps instead!
Go on a sugar-free diet! Get a list of what to eat and to avoid
No Sugar Free Food Guide of What to Eat, What to Avoid. Are you trying to follow a sugar-free diet but not sure what foods are okay to eat? We’ve created an easy-to-follow infographic of “yes”, “no”, and “limit” foods to help guide you. It features all the foods you can enjoy as well as some key sugar-rich culprits you should avoid (dried fruit, we’re looking at you!).
natural scar remover : Leave by mixing 1/2 teaspoon baking soda and 1/2 teaspoon purified water to create a paste. Apply to affected area for 5 minutes; splash off. After, apply coconut oil. Prevents darkening. Can be done before sleeping. Worth a try!
We already know that there are tons of hacks to help fight pimples, including ones that use products found in your kitchen, but were you aware that you can combine this phenomenon with the world’s obsession with masks and create your very own skincare solutions? Check out the below natural recipes and say hello to clear, glowing skin!