Amazing: Grind a handful of rice until u get a fine but coarse flour. Add a few spoons of raw honey to the mixture along with enough apple cider vinegar to obtain a thick paste. If the cracks are very deep, add a spoon of olive oil. Soak feet for 20 minutes & gently massage with this paste. Feels like I just got a pedicure!! Works for smooth hands too! :)
The K1 is the only meridian that originates on the bottom of the feet (the other 22 major meridians either originate or terminate on the tops of the feet or hands). The K1 is also known as the Chinese Sleep Point, the Well Point and the Bubbling Springs Point ... it is one of the most powerful points found on the foot.
Ladies, this is the best foot softening, detoxifying foot soak ever!! Fill a large bowl with warm water and add 1 cup apple cider vinegar with 1 cup Epsom salt. Soak your feet for 10-15 minutes, rinse and lightly scrub with pumice stone. Then say hello to gorgeous feet :)
Amazing: Grind a handful of rice until u get a fine but coarse flour. Add a few spoons of raw honey to the mixture along with enough apple cider vinegar to obtain a thick paste. If the cracks are very deep, add a spoon of olive oil. Soak feet for 20 minutes & gently massage with this paste.
soaking feet in vinegar (apple cider being best) is a great remedy for many problems like toenail fungus, dry feet, tired feet, etc. ..here are some vinegar foot soaks that will help feet be soft and supple.
Cold feet are one of winter's most annoying -- and common -- afflictions. Don't plunge them into a hot bath, which can dry the skin. Instead, cover your tootsies into a rich blend of warm, wintry spices. Cayenne, cinnamon, and ginger are all circulation boosters and mild stimulants. Applied topically, they increase blood flow, relieving chill and numbness. Use them to make a simple foot mask, which combines spices, skin-soothing ingredients such as oatmeal and honey, and the invigorating…
The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you can see the heart is on the left foot. Typically they are shown as points and arrows to show which organ it connects to. It is indeed correct since the nerves connected to these organs terminate here. This is covered in great detail in Acupressure studies or textbooks.