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More like this: russian twist, low back pain and tight hips.

Stability ball workout for your abs

turns out i have really tight hip flexers which adds to low back pain, poor posture and my terrible little poochy belly...FIXING NOW!!

Washboard Abs After 40! - Myths & Must-Dos

GREAT BLOG! Post Baby #2 Weightloss

Brazilian Butt Workout (9 awesome workouts - do whole thing 3 times)

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!