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Health Tips


Health Tips

  • 34 Pins

Bug repellent

Mix baking soda with coconut oil and scrub under your arms, baking soda gently exfoliates the skin removing any dark or rough patches making it softer and smoother. 1 tsp of baking soda with a tsp of coconut oil; scrub for a few mins very gently; leave it on for 5 – 10 mins and wash off. Do as often as you like, exfoliation is an important step in your skin care routine.

Love this visual idea!

Hot Mess Princess | Motivation Marbles

hotmessprincess.com

Jillian Michael's Recipe for Losing 5 Pounds in 7 Days I've been doing this, lost 5lbs in three days.

Biotin makes hair and nails grow fast and thick. Its good for your skin and gives it a pseudo-tan glow all year long. It also helps prevent grays and hair loss.

Dr. Oz's Swimsuit Slimdown Drink- 1 cup grapefruit or orange or pineapple juice, 2tsp apple cider vineger, 1tsp honey drink before each meal ... breaks down fat cells faster than anything else.

Wash an old mascara or nail polish container and fill with: 1/4 of the container with Castor Oil 1/2 Vitamin E Oil 1/4 Aloe Vera Gel Mix the concoction together as well as you can with your mascara wand, and apply a light layer to lashes (or brows!) every night before bed. Castor oil thickens your lashes while aloe vera gel lengthens. Vitamin E accelerates length. After one month, youll notice stronger, longer, more beautiful eyelashes.

Dr. Oz's 3-Day Detox Cleanse

Get Rid Of Black Heads In 5 Minutes. Half lemon and 3-4 drops of honey. Rub the lemon on your face, emphasize the black heads prone areas like nose, chin etc. Leave the lemon and honey mixture on your face for 5 minutes, then wash it with cold water. You will see the results immediately. Additionally, lemon juice will also fade other marks/spots on the face and honey will moisturize.

  • Kathie Jo
    Kathie Jo

    Debra is correct. I have always used a yellow lemon.

Home Remedy for sore throat, hacking cough, tight congestion... Using this in the winter instead of all those mucus relief drugs and decongestants.

YES!!! I was hunting for these all winter...homemade vicks shower disks If you are congested, pop one in the floor of your shower, let the steam do it's work! Not sold in stores anymore!!

I may no longer have to be jealous of my little brother's awesome eyelashes... Wash an old mascara or nail polish container and fill with: 1/4 of the container with Castor Oil, 1/2 Vitamin E Oil, 1/4 Aloe Vera Gel. Mix the concoction together as well as you can with your mascara wand, and apply a light layer to lashes (or brows) every night before bed. Castor oil thickens your lashes while aloe vera gel lengthens. Vitamin E accelerates length. Give it a month for results.

Reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. results within 10 days...just 5 minutes a day.

Flat Belly Diet Morning meals

Dr. Oz's Metabolism drink

How to make a smoothie

Top 10 Thigh Exercises

101 healthy smoothies

arm flab

Easy Inner Thigh Workouts

Three Day, Military Diet

skinny rules.

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

Did you know that a teaspoon of honey (local - raw is best) and a 1/4 teaspoon of cinnamon will usually knock out a cold within a day or two? Take twice a day for 3 days for best results. Both honey and cinnamon are antiviral, antibacterial, and antifungal. Also knocks bladder/kidney infections, reduces sugar levels, blood pressure, acts as a pain reliever for arthritis. And much more!

Interesting....Dry brushing benefits: eliminates cellulite, cleanses the lymphatic structure, eliminate dead skin coatings, makes the immune system stronger, stimulates the hormone and oil producing glands; tightens the skin to prevent untimely aging, makes the quality of your muscles better, stimulates circulation, enhances the performance of the nervous system, aids digestion and most of all, it is considered as the simplest and cheapest way of rejuvenating your skin.