The Not-Too-Crazy Detox

3 Day Detox smoothie recipe recipes easy recipes smoothie recipes smoothies smoothie recipe easy smoothie recipes smoothies healthy smoothie recipes for weight loss detox

Sexy arm workout

saladeater: i usually only ‘like’ the exercises... - mylifefitspiration

Sexy Arm Workout "Dear God don't hit your face!" gonna start this so my arms look good for the wedding!

This is neat... type in your current weight and your goal weight to see the difference. Good motivation!

I could never find this body weight simulator when I needed it! This is neat. type in your current weight and your goal weight to see the difference.--this is super cool! i had waaaay too much fun with this.

site with lots of info

I don't know if it truly gives you slimmer arms in 6 weeks, but the workout really works the arms! -- Arm workout for slimmer arms in 6 weeks

How Yoga Changes Your Body, Starting The Day You Begin (INFOGRAPHIC) by Jan Diehm,  huffingtonpost #Infographic #Yoga

LOOK: How Yoga Changes Your Body, Starting The Day You Begin

How Yoga Transforms Your Body fitness exercise yoga health healthy living home exercise yoga poses exercising exercise tutorials yoga for beginners

Since the colder months are coming up, a ton of you have been asking for fun mini-challenges or workouts that can be done at home with minimal equipment. Here is a fun little workout that you can do i

6 Week No-Gym Home Workout Plan (Diary of a Fit Mommy)

6 Week No-Gym Home Workout Plan (Diary of a Fit Mommy) Since the colder months are coming up, a ton of you have been asking for fun mini-challenges or workouts that can be done at home with minimal equipment. Here is a fun little workout that you can do i

Why You Should Drink Warm Water & Lemon

Why You Should Drink Warm Water & Lemon

Why You Should Drink Warm Water & Lemon: Boosts you're immune system Balances pH Helps with weight loss Aids digestion Acts as a gentle, natural diuretic Clears skin Hydrates the lymph system. Drinking every morning)

The Best Restorative Yoga Poses to Relieve Stress [Infographic] by Shannon Orcutt, greatist via visually #Infographic #Yoga #Restorative_Yoga #Stress

The Best Restorative Yoga Poses to Relieve Stress [Infographic]. Try at home or in a Restorative class coupled with meditation.GREAT for insomnia and stress.

For working out without things being super-complicated: | 19 Charts That Will Help You Be An Actual Adult

19 Charts That Will Help You Be An Actual Adult

Joining gym is a kind of phobia to many people. They are mostly scared of the heavy exercising tools moreover a heavy fee that you have to pay every month as gym charge. All these things prevent maximum people to go gym. As a result of this, some people a

10 ways to declutter your day - time management tips from a mom

10 ways to declutter your day - time management tips from a mom

Business and management infographic & data visualisation 10 ways to declutter your day - time management tips from a mom. Infographic Description 10 ways

MIT Students Create a Yoga Mat: LED lights show students where to place their hands and feet while pressure sensors monitor weight distribution across the mat and give real time feedback by changing the colors of the LEDs lit up across the mat. #Yoga #Biofeedback_Mat

MIT Students Created a Light Up Yoga Mat

MIT Students Create a Yoga Mat: LED lights show students where to place their hands and feet while pressure sensors monitor weight distribution across the mat and give real time feedback by changing the colors of the LEDs lit up across the mat.

Hmmm . . . should I try this?

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100 Days of Real Food - 0 Processed Foods. Lots of helpful guidelines, food lists, recipes, and tips for cutting back on processed, junky foods.

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