4 Ingredient No Churn Brownie Batter Ice Cream (V, GF, Paleo)- An easy and guilt-free 4 ingredient recipe for thick and creamy brownie batter ice cream! 1 can coconut cream 14 cup dark cocoa cup pure maple syrup cup brownie batter mix-ins of
flourless peanut butter oatmeal chocolate chip cookies Used cup peanut butter (maple coconut flavor) cup coconut oil 1 tbsp butter If using plain peanut butter then add extra tbsp of maple syrup and cup shredded coconut Also added walnuts
The best 3 bean salad - 1 - 15 oz can black beans 1 - 15 oz can kidney beans 1 - 15 oz can cannellini beans 2 peppers chopped (I used about of a red, orange and yellow pepper, you can also use green) 1 red onion finely chopped c olive oil c re
These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack. Yield : Servings Per Recipe: 12 SmartPoints : 5 Ingredients : 1 cup natural
These healthy pumpkin breakfast cookies make a nutritious and portable breakfast that tastes like fall! This gluten-free + clean eating breakfast treat is made with wholegrain oats, cranberries, pumpkin seeds + honey. 8 points per cookie
A quote from "The more relaxed the muscles are, the more energy can through the body. Using muscular tensions to try to 'do' the punch or attempting to use the brute force to knock someone over will only work to opposite effect.