Katherine

Katherine

Flensburg, Germany
Katherine
More ideas from Katherine
Stand up whenever you’re on the phone,” says Marisa Moore, RD, a spokesperson for the Academy of Nutrition and Dietetics. “You burn about 25 percent more calories on your feet than when you’re sitting down.”

Stand up whenever you’re on the phone,” says Marisa Moore, RD, a spokesperson for the Academy of Nutrition and Dietetics. “You burn about 25 percent more calories on your feet than when you’re sitting down.

Counting your carbs? Try boiling, mashing, and seasoning cauliflower to get a mashed potato substitute that tastes almost like the real thing.

Counting your carbs? Try boiling, mashing, and seasoning cauliflower to get a mashed potato substitute that tastes almost like the real thin.