kat k
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bodybuilding is an art. Your body is the canvas. Weights are your brush and nutrition is your paint. We all have the ability to turn a self portrait into a masterpiece.

#motivation #workout #fit #health

Three secret tricks for a flat belly Good workout routine Healthy Diet DETERMINATION Because with anything else you would just be tricking yourself.

Wishing It Was Summer Already

Skating is my favorite hobby. I love to just cruise around town on my long board. It helps me clear my mind on all the things stressing me out.

fitspiration | Tumblr

Victoria Secret Workout - 10 minutes for the whole body".when are you pinners gonna realize things like this post do not exist! you cannot get victoria secret body with a 10 minute workout?

Beach booty!

The best thing about surfer girls is that they're almost always dressed in bikinis. The best thing about surfer girls is that they're almost always dressed in bikinis.

#Workout #Fitness #Excercise #Motivation

This is so true. But sadly I really COULDN’T work out. It is so painful to swallow and breath and get through work let alone exercise.