More ideas from Kathryn
Blueberry Pancake Muffins - these easy muffins are made with pancake batter. They're great for on the go or with syrup for an easy make-ahead breakfast!

Blueberry Pancake Muffins - these easy muffins are made with pancake batter. They're great for on the go or with syrup for an easy make-ahead breakfast! (Breakfast Recipes On The Go)

It's time to step up your summer salad! These two salad recipes are both refreshing and DELICIOUS and, oh yeah, perfect for summer entertaining! Featuring watermelon, cucumber, basil and a pinch of cayenne pepper, this Watermelon & Basil Salad is sure to be a hit. Also starring cucumber, this Panzanella Salad is complete with tomatoes, bell peppers and cheese and may just become your new favorite.

It's time to step up your summer salad! These two salad recipes are both refreshing and DELICIOUS and, oh yeah, perfect for summer entertaining! Featuring watermelon, cucumber, basil and a pinch of cayenne pepper, this Watermelon & Basil Salad is sure to be a hit. Also starring cucumber, this Panzanella Salad is complete with tomatoes, bell peppers and cheese and may just become your new favorite.

Tape can be your friend when it comes to pain management—from chronic injuries, like plantar fasciitis and Achilles tendonitis, to acute injuries, like ankle sprains. “When applied correctly, tape can help a dancer support and protect an overworked muscle, tendon or ligament by limiting its movement...

Tape can be your friend when it comes to pain management—from chronic injuries, like plantar fasciitis and Achilles tendonitis, to acute injuries, like ankle sprains. “When applied correctly, tape can help a dancer support and protect an overworked muscle

Plantar Fasciitis Treatment Using Kinesio Tape

Plantar Fasciitis Treatment Using Kinesio Tape

Put your best foot forward with our plantar fasciitis kinesiology taping technique. All you need is two pieces of tape for proven pain relief!

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This half marathon training plan is perfect for your first or even 10th marathon. Love the printable half marathon training schedule and all of the great half marathon training tips! Tons of great half marathon training for beginners ideas.

This half marathon training plan is perfect for your first or even marathon. Love the printable half marathon training schedule and all of the great half marathon training tips! Tons of great half marathon training for beginners ideas.

Carb loading for long runs is the BEST! Friday night pasta bowls to fuel up and carb load for that Saturday morning long run!

Carb loading for long runs is the BEST! Friday night pasta bowls to fuel up and carb load for that Saturday morning long run!

Ditch the Witch Diffuser blend of doTERRA essential oils: 2 drops Balance blend 2 drops lavender eo 3 drops of Wild Orange oil

Ditch the Witch Diffuser blend of doTERRA essential oils: 2 drops Balance blend 2 drops lavender eo 3 drops of Wild Orange oil