Zen Den /  Buddha sign / beautiful / anthropologie/ urban outfitters/ brandy melville  / wall hanging / decor / art / gift / wholesale

Zen Den / Buddha sign / beautiful / anthropologie/ urban outfitters/ brandy melville / wall hanging / decor / art / gift / wholesale

Zen Den / Buddha sign / beautiful / anthropologie/ urban outfitters/ brandy melville / wall hanging / decor / art / gift / wholesale

The art & skill of keeping calm. Here are ideas to keep stress at bay. All part of ongoing self care & positive wellbeing.

The art & skill of keeping calm. Here are ideas to keep stress at bay. All part of ongoing self care & positive wellbeing.

∆ Essence...Whenever two souls from the same group meet,it increases the energy production of those souls, & acts as a catalyst for life change and growth. Often, it serves to remind the soul of its life purpose. In fact, many people and animal beings which you humans meet on earth cross your path for this purpose, so that the essence of their energy can amplify a particular aspect of your energetic being. You have made connections! Do you feel the power and energy of source flowing through…

∆ Essence...Whenever two souls from the same group meet,it increases the energy production of those souls, & acts as a catalyst for life change and growth. Often, it serves to remind the soul of its life purpose. In fact, many people and animal beings which you humans meet on earth cross your path for this purpose, so that the essence of their energy can amplify a particular aspect of your energetic being. You have made connections! Do you feel the power and energy of source flowing through…

Simple mindful breathing exercise to reduce stress & anxiety. Self Hypnosis for a Happy Brain!

Simple mindful breathing exercise to reduce stress & anxiety. Self Hypnosis for a Happy Brain!

METTA or Loving Kindness Prayer. Every morning I repeat this prayer 6 times…

Being sensitive isn't a form of weakness.

I'm an empathetic badass

CALM ME: Relaxation Exercises for Kids features guided imagery and meditations to help kids de-stress, build confidence, and calm anxiety.

CALM ME: Relaxation Exercises for Kids features guided imagery and meditations to help kids de-stress, build confidence, and calm anxiety.

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