kettle bell workout that will kick your butt, thighs, and stomach

The Ultimate Slimming Tool You May Not Be Using!

Top 10 Superfoods for Pregnancy, super awesome to know! :) Will have to keep my computer handy when I get pregnant so I can come on here and look these through :)

Top 10 Superfoods for Pregnancy, super awesome to know! :) Will have to keep my computer handy when I get pregnant so I can come on here and look these through :)

Asparagus Phyllo Appetizers - Recipes, Dinner Ideas, Healthy Recipes & Food Guide.  This would be easy to make for VEGAN's

Asparagus Phyllo Appetizers - Recipes, Dinner Ideas, Healthy Recipes & Food Guide. This would be easy to make for VEGAN's

WHAT AN INSPIRATION!! Esther Tuttle, age 99 How to be confident: Treasure your health every day. "Your body is your instrument, and you have to take beautiful care of it. I do one hour of yoga and walk for 30 minutes every day. You really enjoy life a lot more if you're healthy. And I never leave home without putting on lipstick—it makes me feel pretty!"

Healthy Dose Link Time

WHAT AN INSPIRATION!! Esther Tuttle, age 99 How to be confident: Treasure your health every day. "Your body is your instrument, and you have to take beautiful care of it. I do one hour of yoga and walk for 30 minutes every day. You really enjoy life a lot more if you're healthy. And I never leave home without putting on lipstick—it makes me feel pretty!"

Top 5 Yoga Poses For Managing Stress

Top 5 Yoga Poses For Managing Stress

Practice your inner peace with mindfulness meditation & yoga. Here you'll find true love, health and happiness.

Bourbon Street Rib-Eye Steak Recipe -  Sirloin Steak with Garlic Butter Grilled Garlic    1 cup water      2/3 cup bourbon whiskey      1/2 cup soy sauce     1/4 cup packed brown sugar   3 tablespoons Worcestershire sauce   2 tablespoons lemon juice    4 (6 ounce) beef rib-eye steaks

Bourbon Street Rib-Eye Steak Recipe - Sirloin Steak with Garlic Butter Grilled Garlic 1 cup water 2/3 cup bourbon whiskey 1/2 cup soy sauce 1/4 cup packed brown sugar 3 tablespoons Worcestershire sauce 2 tablespoons lemon juice 4 (6 ounce) beef rib-eye steaks

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