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Healthy Bean Salad

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat...

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Jiggle, Be Gone: 3 Ways to Tone Your Triceps

Jiggle, Be Gone: 3 Ways to Tone Your Triceps (or get rid of relief society arms) - perfect to do as you loose weight to keep the skin from sagging

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★ Amazing DIY Laundry Detergent ★ Works wonderful in any temperature water! 1 bar Fels-Naptha, 1 bar Zote (I prefer pink!), 1 bar Castile soap, (grate them all very fine), 1 cup baking soda, 3 cups Borax and 3 cups Washing Soda. Mix everything together thoroughly!!! This takes about 5 minutes. I grab handfuls and rub it between my hands to break everything up even more. Put in a large container. I use a 1/8 c. scoop per load in my non-HE large capacity washer. You may have to adjust for…

Relieve Sore Neck Pain

stiff neck? sore back? or hold stress in your shoulders? these are great stretches to relieve pain, soreness & stiffness...I definitely need this

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T-Shirt Scarves.. My neighbor did this.. Looks so neat. She said it took 5 minutes!!!

Standing Side Bend

Pinner said...Saw this and immediately laid on my kitchen floor. OMG. Pilates Alphabet - lie on the ground, raise your legs and write the alphabet in the air with your feet. - My stomach was on fire after this!