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    Healthy and Fit


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    Healthy and Fit

    Healthy and Fit

    • 209 Pins

    Grow Your Own Medicine - 8 Herbs

    Grow Your Own Medicine - 8 Herbs

    youtube.com

    Six awesome ways to use lemongrass essential oil

    Six awesome ways to use lemongrass essential oil

    naturalnews.com

    Essential Oil for Headaches

    Homemade Headache Salve

    confessionsofanover-workedmom.com

    herbs for organs chart - herbal medicine for body systems

    Pinned from
    flickr.com

    Non-toxic Citrus Homemade Deodorant I made this and will follow up with how it works. *Done* Will Never Go Back!

    Homemade Non-Toxic Citrus Deodorant - Real Food RN

    realfoodrn.com

    Drink Tea According to Your Ailments | The Homestead Survival

    thehomesteadsurvival.com

    Fight your cold with this simple, natural, and very effective cough syrup!

    Pinned from
    theviewfromgreatisland.com

    Amazing: Grind a handful of rice until u get a fine but coarse flour. Add a few spoons of raw honey to the mixture along with enough apple cider vinegar to obtain a thick paste. If the cracks are very deep, add a spoon of olive oil. Soak feet for 20 minutes gently massage with this paste.-pinning for when im old... you dont have to be old for feet like this, you just have to hate wearing shoes

    Pinned from
    home-remedies-for-you.com

    Make your own easy and effective skin softening cream. Great for those cracked fingertips!

    Project - Hand Cream

    threepsandq.wordpress.com

    8 yoga poses to help cervical spine and neck issues | mindbodygreen

    Pinned from
    mindbodygreen.com

    Broccoli sprouts are a superfood. Part of the cruciferous family of vegetables, broccoli packs quite a nutritional punch as a cancer prevention, respiratory health enhancer, and decreaser of triglyceride levels.

    Plants & Prevention - Broccoli Sprouts

    threepsandq.wordpress.com

    107 Everyday Uses for Coconut Oil | EndoRiot

    EndoRiot: 107 Everyday Uses for Coconut Oil

    endoriot.com

    40 Ways to Use Apple Cider Vinegar

    40 Ways to Use Apple Cider Vinegar - Favorite Pins

    favpins.com

    This Pin was discovered by Living Green and Natural. Discover (and save!) your own Pins on Pinterest.

    Pinned from
    youtube.com

    Life in the Hundred Acre Woods: How to make a Rice Bag Heating Pad TUTORIAL - out of a $1 towel

    Pinned from
    lifeinthehundredacrewoods.blogspot.com

    19 Super Foods. Great chart; capture the pop up's DrugMart URL and put it in your browser's blocked content widget, however. The link probably qualifies as and aught to be flagged as spam but we like the content of the chart posted here as a high priority veggie planting guide. (P.S., "Rocket" is a.k.a. Arugula.)

    Pinned from
    internationaldrugmart.com

    How to Make a Ginger Lemon Honey Tonic Recipe for Colds & Flu. This ginger lemon honey tonic works well in soothing the inflamed tissue, fighting infection, sore throat, cough, lung congestion, chills, etc.

    How to Make a Ginger Lemon Honey Tonic Recipe for Colds & Flu

    amazingherbsandoils.com
    Pinned from
    organicauthority.com

    Benefits of Dry Brushing - (My note: I'm not sure if this works or not. I just started doing it. But it does *feel* good and it's not something that can have any negative consequences (like harsh creams or chemical peals) so I'll keep doing it! We'll see in a few months.)

    The Best (And Cheapest) Thing You Can Do For Your Skin

    huffingtonpost.com

    DIY Mango Citrus Body Butter - natural beauty recipe

    Pinned from
    gardentherapy.ca

    Cucumber Green Tea Sugar Scrub The best part is that you only need 3 ingredients to put this scrub together. You’ll need: 3 cups sugar 1/4 cup baby oil 1/4 cup Cucumber & Green Tea Wash I had the Cucumber & Green Tea Wash in my cupboards because it’s a favorite wash of Riley’s. We just love the smell. Any type of body wash would work though. You can always adjust the amount of sugar to compensate for the consistency of the wash.

    Pinned from
    thenymelrosefamily.com

    Natural antibiotics to stockpile now: 10 herbs and foods that kill superbugs

    Pinned from
    naturalnews.com

    DIY Black Drawing Salve Recipe- Wellness Mama

    DIY Black Drawing Salve Recipe- Wellness Mama

    wellnessmama.com

    Making a Healing Plantain Oil

    Making a Healing Plantain Oil

    newlifeonahomestead.com

    Complimentary Health, Smoothies Raw Food, Fruit, Fitness Health, Beauty Health Ideas, Terv Keha, 16 Amazing, Keha Terv, Amazing Benefits

    16 Amazing Benefits And Uses Of Cantaloupe

    healthbeckon.com