One Minute Flax Muffin:   Recipe: ¼ cup flax seed meal  ½ tsp baking powder  ¼ tsp stevia powder  1 tsp cinnamon  1 egg  1 tsp oil

One Minute Flax Muffin: Recipe: ¼ cup flax seed meal ½ tsp baking powder ¼ tsp stevia powder 1 tsp cinnamon 1 egg 1 tsp oil

Peach-Blueberry Parfaits   Vanilla, peach, or blueberry fat-free yogurt Lightly sweetened multigrain clusters cereal, such as Kashi® GoLean Crunch® brand Ripe peach, pitted and cut up Fresh blueberries

Peach-Blueberry Parfaits Vanilla, peach, or blueberry fat-free yogurt Lightly sweetened multigrain clusters cereal, such as Kashi® GoLean Crunch® brand Ripe peach, pitted and cut up Fresh blueberries

Homemade Greek Yogurt Chocolate "Ice Cream" One cup almond milk   3/4 cup non fat greek yogourt   2 tbsp cocoa powder   2 tsp sweetener   1 tsp vanilla extract   A pinch of salt. #icecream #yogurt #chocolate

Homemade Greek Yogurt Chocolate "Ice Cream" One cup almond milk 3/4 cup non fat greek yogourt 2 tbsp cocoa powder 2 tsp sweetener 1 tsp vanilla extract A pinch of salt. #icecream #yogurt #chocolate

Yogurt Parfait Brunch Bar set up. I love the way they displayed the fruit. Need to do this next time!

Yogurt Parfait Brunch Bar set up. I love the way they displayed the fruit. Need to do this next time!

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