Kathy Lanier
More ideas from Kathy

Build bigger biceps with this one trick Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time!

Lose Armpit Fat Fast Easy Exercises And Tips

7 Best Exercises To Burn Arm Fat & Achieve Perfectly Toned Arms.Try these arm workouts to get rid of arm flabs and achieve beautiful arms.

Read the Introduction: Use All the Jelly Rolls! Fabric Requirements 29 patterned jelly roll strips (I used pieces from Basic Grey’s 25th and Pine line and Evergreen line) 1⅔ yards of solid fabric or

Another Pinner Wrote: Read the Introduction: Use All the Jelly Rolls! Fabric Requirements 29 patterned jelly roll strips (I used pieces from Basic Grey’s and Pine line and Evergreen line) yards of solid fabric or

Skinny Chipotle Lime Ranch - it's made with Greek yogurt and a little light mayo. So easy to make and it's addictive!

Avocado and Grilled Chicken Chopped Salad with Skinny Chipotle-Lime Ranch - Cooking Classy