Katie Kelty

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Katie Kelty
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Not named after the REAL "King", Elvis Presley, this comfort classic is named after Bill King, the line cook who worked at a Pennsylvania hotel in the 1890s. Our healthier version of Bill's creation will warm your heart with tender chunks of chicken and vegetables bathed in a rich, creamy sauce. Cauliflower "rice" makes this meal unique, even more delicious, and gluten free! #TCB

Crispy, crunchy, savory chicken rests atop a refreshing salad made with baby spinach and grape tomatoes- what's not to like? Plus, we teach you how to properly bread and shallow fry chicken- a skill that will certainly pay dividends in the future.

Juicy roasted chicken breast is topped "Margherita" style with fresh mozzarella, tomatoes, and Italian herbs. Unbelievably delicious cauliflower fritters and sautéed spinach round out this culinary treat.

Homemade Coconut Chia Pudding

I developed this pudding after experimenting with several batches and a couple different types of coconut milk and extracts. Today I wanted to share this fun snack with you!