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8-Minute Workout: Yoga for Better Sleep

8 Minute Yoga for Better Sleep--great bedtime routine...

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Sculpt Rock-Solid Abs

Best way to get really toned abs is to do the PLANK! Here are 7 Plank Moves to tighten your core in only 30 seconds. That's 3 minutes to fabulous abs. Not bad at all!

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Yoga For Your Abs

Yoga for Your Abs: Five of the Most Effective Yoga Poses to De-stress, Strengthen Your Core and Sculpt a Sexy Stomach

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Sip This: 3 Reasons Why Lemon Water Rocks

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Pilates Inner-Thigh Leg Lifts

7 Ways to Tone Your Inner Thighs...You won't be able to walk the day after, but your legs will look great!

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Sexy Legs Workout: 15 minute workout for leg and core muscular endurance. Squats, Lunges, Calf Raises

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Inspiration: Eucalyptus In the Bathroom

Pinner said, "Last winter, when I visited my sister who lived in Italy (I know, lucky!) their showerheads had fresh sprigs of Eucalyptus casually tied on. When you took a hot bath or shower, the steam made the fragrance amazing..."

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