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Healthy Living


Healthy Living

  • 92 Pins

How To Make Steel-Cut Oatmeal in Jars: One Week of Breakfast in 5 Minutes Cooking Lessons from The Kitchn

Stocking a Pantry to Save Money, Time, and Your Health – Part 1 | Adventures in Beanland

Stocking a Pantry to Save Money, Time, and Your Health - Part 1

beanland.wordpress.com

Armelle Blog: a favorite green smoothie ...

Easy Healthy Fruit & Yogurt Parfait (191 calories!) www.the-red-kitch...

MASON JAR SALADS

Sunday Night Prep to Eat Clean All Week...

22 slimming snack combos that actually make you full.

How I make goals that make me EXCITED Realistic New Year's resolutions in 3 easy steps www.the-red-kitch...

Homemade Chocolate Peanut Butter Banana Ice Cream (made in your regular old blender) --Uses 4 regular ingredients you already have!-- www.the-red-kitch...

Our really simple exercise bike that we like www.the-red-kitch...

Finding My Way: What's for Breakfast? Fruit Smoothies

And that's how Gilmore Girls is making me skinny www.the-red-kitch...

Home clutter & body fat go hand in hand--so true. (Weight Watchers)

Control the Chaos

weightwatchers.com

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Victoria Secret Top Models Full Body Workout - it is a GREAT 10 minute workout. Plies & other ballet moves that will shred your legs!

Jillian Michaels: Standing Abs Workout

This is so true! I love waking up early to work out. It gives me so much energy for the rest of the day

The Baby Belly Workout | The Dr. Oz Show ---For Mama's who've had babies and want a tighter tummy.

30 Day Shred (why I like it) www.the-red-kitch...

Nailed It (Thoughts on Confidence) www.the-red-kitch...

maya*made: it is what it is

My 6 Fitness Rules (My plan for keeping in shape during the holiday season rather than trying to get back in shape afterward) www.the-red-kitch...

Weekly Challenge Core Workout | Tribesports

Takes the dead skin right off. All you need is shaving cream and Listerine. I'll have to try this one! Way cheaper than a pedi! Great to know for flip-flop season.

Detox bath - apparently a great cure for the common cold