Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).     Must invest in a new blender.

Oatmeal Smoothies

Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice). Must invest in a new blender.

CONFIRMED - 1/2 cup cold coffee  3 tablespoons sugar  2/3 cup milk  12 ice cubes 3 tablespoons chocolate syrup    Blend it all until smooth and add whipped cream to taste. BAM! Made At Home Starbucks Mocha Frappe (Grande Size)!

Mocha Frappuccino

CONFIRMED - 1/2 cup cold coffee 3 tablespoons sugar 2/3 cup milk 12 ice cubes 3 tablespoons chocolate syrup Blend it all until smooth and add whipped cream to taste. BAM! Made At Home Starbucks Mocha Frappe (Grande Size)!

two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy. This will give you tons of energy! #fitfluential #EAT

two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy. This will give you tons of energy! #fitfluential #EAT

Coconut, Vanilla & Almond Butter Smoothie | The Housewife in Training Files

Coconut, Vanilla & Almond Butter Smoothie

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